Feb
19
fOoD and gArDEn!
Filed Under Daily
Feb
18
FINAL GOAL: 56.40 kgs! I shall stop my diet here since I am way below my initial goal:58.1 kgs. My body looked so much better that I did not want to stop, however if I shall continue, I will use my muscles since there is not much fat left.


Feb
17
sOnG & fOoD!
Filed Under Daily
Feb
17
bAby sHrImPS!
Filed Under Daily
Feb
16
This is my fastest time this year :)! It was only my second run after my injury. Maybe I should take long breaks time to time.

Feb
15
fOoD & gArDEn!
Filed Under Daily
Feb
14
After 2 months and 14 days off because of the ankle sprain, I finally resumed my running. Not bad time even though I suffered a bit with breathing. It is time to get back to a normal routine!

Feb
13
56.6 Kgs! Yea yea Yea! The graph showed the exact moment I started the one meal per day diet and the impact on the daily calories decrease. It is indeed mathematical: less food, less fat!


Feb
12
Feb
11
mY lITtLe fOrEst!
Filed Under Daily
I am preparing the next batch of chilies pepper trees and Vietnamese herbs for Spring. As soon as the temperature drops, these babies are going to be transferred to a bigger pot.












