So, my dad (74) has been in the hospital since last Friday. He went in for some stomach issues, but the tests revealed additional complications involving his heart and lungs. In a way, it’s probably for the best that he got thoroughly checked, especially since he has a bad habit of self-medicating whenever his stomach […]

Time to clean up the car! 🚗✨ 1. High-pressure wash at the cleaning station 2. Vacuum the front seats 3. Hand-wash the windows

Goodbye breakfast, lunch and dinner! 😄 I now eat just twice a day: a big protein, fruit and cake meal after waking up, then proteins, starches and veggies around 4 p.m. Roughly 13 hours between meals, while keeping a calorie deficit. Every few weeks, I reward myself with chocolate or whatever I fancy!

It’s been a few years since I last visited one of my favorite spots in Paris: the entrance to the Louvre, with its beautiful view of the pyramid. 🏛️✨

OpenAI researcher Leopold Aschenbrenner reportedly sold his investments after suffering massive losses—apparently involving mainly his clients’ money. I have to admit, I’m always a little happy to see arrogant hedge funds crumble. 😏

This time of year has come again: time to peel the hard skin off my feet! It’s only logical after all the walking I’ve done over the past few weeks.

wEighT!

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By the end of August, the old me will be gone. My weight is now consistently hovering around my 56 kg target—my ideal weight for life.