Apr
15
leSs inDooR, moRe OutDoor!
Filed Under Daily
I’ve officially quit my 2nd gym sessions—too much, still keep my early one (7-9:30). Swapping it for park time, sunshine, and fresh air (+ reading). I’ll miss the regulars, but health & fun come first.
Apr
15
rELAxAtion SleepIng rOuTinE!
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New routine: guided sleep meditation at 7 PM, one hour before bed.
Result: deep, consistent, fully recharged sleep.
Apr
15
evAluATion radiOlogist vs ChAtGpT!
Filed Under Daily
I asked ChatGPT to compare its analysis with the radiologist’s report. Same diagnosis—but ChatGPT went way deeper, explaining every detail in a clear and practical way.
Apr
14
siLeNcE = gOlD!
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Silence is expensive. That’s why most people run from it. In silence, you hear your mind… and it’s often full of noise, fear, anxiety. I learned one thing: good decisions come from time & reflexion, not haste in silence.
Apr
13
Weather’s been a roller coaster lately… time for some stable summer vibes ☀️
Apr
12
wEekEnd YoGa!
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Between 7 and 9 a.m., I’m almost alone—just one or two people stretching in this huge, calm yoga room. Pure quality time.
Apr
11
cHatGpT dA BeST dOcToR!
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ChatGPT gives me deeper insights than my doctor visits. I use it to guide my decisions—doctors mainly handle prescriptions and validation.
Apr
11
SatUrDay rEaDiNg!
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Killing time before my MRI with Elfes at the library. Yoga done. This sciatica is no joke.
Apr
11
cHatGPt vs dOctorS!
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Uploaded my MRI scans to ChatGPT—instant, precise analysis. Pretty impressive.
Apr
11
fIlM ShooT!
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My favorite relaxation spot, the 12 Colonnes de l’Axe Majeur, is hosting a 10-day film shoot 🎬.
