May
20
Nietzsche: This is what you must do, you must give value to your existence by behaving as if your very existence is a work of art, intense hope is a much stronger stimulant to life than any single instance of happiness which actually occurs. The higher we soar the smaller we appear to those who cannot fly, every deep thinker is more afraid of being understood than of being misunderstood.
May
20
noRmAlITy!
Filed Under Daily
It is difficult to be normal in this world. I do not like to fit in, and it makes things much harder. What works great for me is being focused and not wasting energy on things that have no outcome: no free time, unhealthy consequences, and no money.
May
19
Never too late to do the right thing!
May
19
cYcliNg pAth!
Filed Under Daily
The city is building a nice cycling path that goes directly to my favorite playground: ‘Étang de Cergy’. I spend around 2 hours and 30 minutes cycling each day. Good!
May
18
V foR VeNdEtTa!
Filed Under Daily
Something dystopian, like out of a movie, is happening right now!
May
18
As predicted, the elderly men who lifted excessive weights did not last. Low-intensity cardio is best suited for older individuals… like me. I have seen two families regularly attending the gym; it is good and kind of funny.
May
17
Aphids are taking over the garden now. Last year, it was a nightmare to keep them under control. Nowadays, I simply spend 12 Euros every two weeks to treat my plants with ladybugs, and it is highly effective.
May
16
dAilY roUtiNE!
Filed Under Daily
The same daily routine:
30 minutes of stair climbing
30 minutes of elliptical cycling
10 minutes of rowing
20 minutes of weight lifting
Finally 2 hours and 20 minutes of cycling around the park.
People can see that I am very consistent and very lean. I am not interested in getting big, just lean and healthy, hence a lot of cardio.
May
15
moVe AleRt!
Filed Under Daily
When the move alert goes off on my Garmin Fenix 6 Pro, I move to avoid future problems!
May
15
There comes my good sleep! I want a full summer of perfect sleep.
